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February 14, 2023
Can improving your skincare routine enhance your sexual wellness?
Sexual wellness and skincare routines are two topics that may seem unrelated, but in reality, they are interlinked in many ways. Sexual wellness plays a vital role in our overall physical and emotional health. While this topic continues to gain prevalence, many still associate sexual wellness with merely sex toys, lingerie, and lubricants. It extends beyond – an essential aspect of sexual wellness is about feeling comfortable with your body, every touch and feel.
Various skin conditions can affect one's sexual wellness. Hormonal changes, use of certain medications or skincare mistakes can cause dry, itchy or abnormal skin appearance; this can result in discomfort, pain, decreased sexual satisfaction and possibly impact overall well-being.
Oftentimes, females experience dry, itchy skin, especially around their intimate areas. A common cause could be skin irritation such as eczema, hair removal, or even wearing tight clothing. Many body care products contain ingredients that help ease the discomfort, for example, aloe vera, shea butter, and coconut oil help moisturize and soothe skin.
How can we incorporate an intimate skin regime into our daily skincare routine and ease minor irritation?
1. Keep your intimate area clean and dry
Bacteria thrive in moist conditions and develop irritation and infections. You should choose comfortable and clean clothing that uses soft fabric and isn’t too tight. This can reduce friction and sweating and could protect your hair follicles around your intimate area.
2. Practice proper shaving
Be sure to use proper shaving tools. Always use a clean and sharp razor and apply a generous amount of shaving cream, gel or soap before shaving. Shave in the direction of hair growth. Pat your skin dry afterwards and remember to clean and dry your razor properly.
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3. Gently cleanse and exfoliate
Exfoliating is an essential step in preventing bumps and ingrown hair after shaving. It also helps remove the surface layer of dead skin cells and improves circulation, revealing glowing skin. Select gentle and natural products for your delicate skin free from harmful chemicals such as sulfate and paraben.
4. Find the right moisturizer and avoid irritants
Moisturize with body care products formulated with ingredients such as natural botanicals to reduce irritation. When selecting a body care product, make sure it is free of harsh chemicals, such as parabens and fragrances.
Managing sexual wellness requires a holistic approach that considers the physical, emotional and mental aspects. Actively engaging in self-care, feeling good and promoting self-confidence can make a great impact one’s sexual wellness, leading to a happier and more fulfilling life.
CÉLA RECOMMENDS:
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SEED TO SKIN SCRUB
Finely milled cupuaçu seeds gently and effectively exfoliate, while abyssinian oil and shea butter superbly moisturize the skin. A blend of orange, cedarwood and patchouli essential oils uplift, balance and relax the senses.
ESSENTIAL BALM
Keeping our intimate skin hydrated, plump and soft is key to improving women’s overall well-being. Our nourishing body balm, made with powerful Canadian ingredients, is enriched with plant butters, botanical extracts and oils. The Essential Balm performs miracles from head to toe to your intimate skin, leaving behind the delicate, anxiety-reducing scent of lavender and bergamot.
Sold out
ESSENTIAL BALM
Keeping our intimate skin hydrated, plump and soft is key to improving women’s overall well-being. Our nourishing body balm, made with powerful Canadian ingredients, is enriched with plant butters, botanical extracts and oils. The Essential Balm performs miracles from head to toe to your intimate skin, leaving behind the delicate, anxiety-reducing scent of lavender and bergamot.
*If skin irritation worsens over time, a person should always consult a doctor for further medical treatment.
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